Brookie Protein Bar vs Trident gum spearmint sugar free1x3 pk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brookie Protein Bar
Trident gum spearmint sugar free1x3 pk
The Verdict: Which is Better?
When placing Brookie Protein Bar and Trident gum spearmint sugar free1x3 pk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brookie Protein Bar is the more energy-dense option here, packing 97 more calories per 100g than Trident gum spearmint sugar free1x3 pk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Brookie Protein Bar contains significantly more sugar (4g) compared to the milder Trident gum spearmint sugar free1x3 pk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Trident gum spearmint sugar free1x3 pk is undeniably the healthier pick.
Looking to build muscle? Brookie Protein Bar offers a protein boost with 38g per 100g, outperforming Trident gum spearmint sugar free1x3 pk in this category.
Frequently Asked Questions
Which is healthier: Brookie Protein Bar or Trident gum spearmint sugar free1x3 pk?
It depends on your goals. Brookie Protein Bar has 360 calories, while Trident gum spearmint sugar free1x3 pk has 263 calories. Check the detailed table above for sugar and fat content.
Is Brookie Protein Bar vegan?
No, Brookie Protein Bar is not certified vegan.
What is the calorie difference between Brookie Protein Bar and Trident gum spearmint sugar free1x3 pk?
There is a difference of 97 calories per 100g between the two products.
