Head-to-Head Analysis

broth vegetable vs Unseeded Rye Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of broth vegetable

broth vegetable

Not Vegan
VS
Package of Unseeded Rye Bread

Unseeded Rye Bread

Not Vegan
Nutritional Facts (per 100g)
10 kcal
Energy
250 kcal
0.8g
Sugars
3.6g
0g
Fat
1.8g
0g
Protein
10.7g
0.8g
Salt
1.4g

The Verdict: Which is Better?

When placing broth vegetable and Unseeded Rye Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, broth vegetable is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, broth vegetable takes the lead with only 0.83g of sugar per 100g, whereas Unseeded Rye Bread contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: broth vegetable or Unseeded Rye Bread?

broth vegetable appears to be the healthier option generally, as it has less sugar and fewer calories.

Is broth vegetable vegan?

No, broth vegetable is not certified vegan.

What is the calorie difference between broth vegetable and Unseeded Rye Bread?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.