Head-to-Head Analysis

Brown Basmati long grain rice vs Chicken Flavor Ramen Express

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Basmati long grain rice

Brown Basmati long grain rice

Not Vegan
VS
Package of Chicken Flavor Ramen Express

Chicken Flavor Ramen Express

Not Vegan
Nutritional Facts (per 100g)
377.8 kcal
Energy
223.5 kcal
0g
Sugars
1.2g
2.2g
Fat
8.2g
6.7g
Protein
3.5g
0g
Salt
2g

The Verdict: Which is Better?

When placing Brown Basmati long grain rice and Chicken Flavor Ramen Express side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brown Basmati long grain rice is the more energy-dense option here, packing 154 more calories per 100g than Chicken Flavor Ramen Express. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Brown Basmati long grain rice takes the lead with only 0g of sugar per 100g, whereas Chicken Flavor Ramen Express contains 1.1764705882353g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Brown Basmati long grain rice offers a protein boost with 6.6666666666667g per 100g, outperforming Chicken Flavor Ramen Express in this category.

Frequently Asked Questions

Which is healthier: Brown Basmati long grain rice or Chicken Flavor Ramen Express?

It depends on your goals. Brown Basmati long grain rice has 377.77777777778 calories, while Chicken Flavor Ramen Express has 223.52941176471 calories. Check the detailed table above for sugar and fat content.

Is Brown Basmati long grain rice vegan?

No, Brown Basmati long grain rice is not certified vegan.

What is the calorie difference between Brown Basmati long grain rice and Chicken Flavor Ramen Express?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.