Brown Basmati long grain rice vs Long grain fragrant jasmine rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Basmati long grain rice
Long grain fragrant jasmine rice
The Verdict: Which is Better?
When placing Brown Basmati long grain rice and Long grain fragrant jasmine rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brown Basmati long grain rice is the more energy-dense option here, packing 38 more calories per 100g than Long grain fragrant jasmine rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Brown Basmati long grain rice or Long grain fragrant jasmine rice?
It depends on your goals. Brown Basmati long grain rice has 377.77777777778 calories, while Long grain fragrant jasmine rice has 340 calories. Check the detailed table above for sugar and fat content.
Is Brown Basmati long grain rice vegan?
No, Brown Basmati long grain rice is not certified vegan.
What is the calorie difference between Brown Basmati long grain rice and Long grain fragrant jasmine rice?
There is a difference of 38 calories per 100g between the two products.
