Head-to-Head Analysis

Brown butter Sage Popcorn vs Multi-Grain Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown butter Sage Popcorn

Brown butter Sage Popcorn

Not Vegan
VS
Package of Multi-Grain Crackers

Multi-Grain Crackers

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
500 kcal
3.6g
Sugars
14.3g
28.6g
Fat
17.9g
7.1g
Protein
7.1g
2g
Salt
2.3g

The Verdict: Which is Better?

When placing Brown butter Sage Popcorn and Multi-Grain Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brown butter Sage Popcorn is the more energy-dense option here, packing 36 more calories per 100g than Multi-Grain Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Brown butter Sage Popcorn takes the lead with only 3.57g of sugar per 100g, whereas Multi-Grain Crackers contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brown butter Sage Popcorn or Multi-Grain Crackers?

It depends on your goals. Brown butter Sage Popcorn has 536 calories, while Multi-Grain Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Brown butter Sage Popcorn vegan?

No, Brown butter Sage Popcorn is not certified vegan.

What is the calorie difference between Brown butter Sage Popcorn and Multi-Grain Crackers?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.