Brown Cow Organic Apple And Vanilla Live Yoghurt vs Lunch-To-Go Tuna Salad Kit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Cow Organic Apple And Vanilla Live Yoghurt
Lunch-To-Go Tuna Salad Kit
The Verdict: Which is Better?
When placing Brown Cow Organic Apple And Vanilla Live Yoghurt and Lunch-To-Go Tuna Salad Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brown Cow Organic Apple And Vanilla Live Yoghurt is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Brown Cow Organic Apple And Vanilla Live Yoghurt contains significantly more sugar (10.9g) compared to the milder Lunch-To-Go Tuna Salad Kit (5.47g). If you are monitoring your insulin levels or trying to cut down on sweets, Lunch-To-Go Tuna Salad Kit is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Brown Cow Organic Apple And Vanilla Live Yoghurt or Lunch-To-Go Tuna Salad Kit?
It depends on your goals. Brown Cow Organic Apple And Vanilla Live Yoghurt has 123 calories, while Lunch-To-Go Tuna Salad Kit has 203 calories. Check the detailed table above for sugar and fat content.
Is Brown Cow Organic Apple And Vanilla Live Yoghurt vegan?
No, Brown Cow Organic Apple And Vanilla Live Yoghurt is not certified vegan.
What is the calorie difference between Brown Cow Organic Apple And Vanilla Live Yoghurt and Lunch-To-Go Tuna Salad Kit?
There is a difference of 80 calories per 100g between the two products.
