Head-to-Head Analysis

Brown Gravy Mix vs CHICKEN ALFREDO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Gravy Mix

Brown Gravy Mix

Not Vegan
VS
Package of CHICKEN ALFREDO

CHICKEN ALFREDO

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
124 kcal
0g
Sugars
0.4g
0g
Fat
6.4g
0g
Protein
5.7g
12.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Brown Gravy Mix and CHICKEN ALFREDO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brown Gravy Mix is the more energy-dense option here, packing 209 more calories per 100g than CHICKEN ALFREDO. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Brown Gravy Mix or CHICKEN ALFREDO?

It depends on your goals. Brown Gravy Mix has 333 calories, while CHICKEN ALFREDO has 124 calories. Check the detailed table above for sugar and fat content.

Is Brown Gravy Mix vegan?

No, Brown Gravy Mix is not certified vegan.

What is the calorie difference between Brown Gravy Mix and CHICKEN ALFREDO?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.