Head-to-Head Analysis

Brown Gravy Mix vs All Natural Cut Italian Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Gravy Mix

Brown Gravy Mix

Not Vegan
VS
Package of All Natural Cut Italian Green Beans

All Natural Cut Italian Green Beans

Not Vegan
Nutritional Facts (per 100g)
5690 kcal
Energy
24.8 kcal
0g
Sugars
2.5g
139g
Fat
0g
278g
Protein
1.7g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Brown Gravy Mix and All Natural Cut Italian Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brown Gravy Mix is the more energy-dense option here, packing 5665 more calories per 100g than All Natural Cut Italian Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Brown Gravy Mix takes the lead with only 0g of sugar per 100g, whereas All Natural Cut Italian Green Beans contains 2.48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Brown Gravy Mix offers a protein boost with 278g per 100g, outperforming All Natural Cut Italian Green Beans in this category.

Frequently Asked Questions

Which is healthier: Brown Gravy Mix or All Natural Cut Italian Green Beans?

It depends on your goals. Brown Gravy Mix has 5690 calories, while All Natural Cut Italian Green Beans has 24.8 calories. Check the detailed table above for sugar and fat content.

Is Brown Gravy Mix vegan?

No, Brown Gravy Mix is not certified vegan.

What is the calorie difference between Brown Gravy Mix and All Natural Cut Italian Green Beans?

There is a difference of 5665 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.