Head-to-Head Analysis

Brown Lentiles vs Cashew cookie nutrition bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Lentiles

Brown Lentiles

Not Vegan
VS
Package of Cashew cookie nutrition bars

Cashew cookie nutrition bars

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
422.2 kcal
0g
Sugars
35.6g
1.4g
Fat
22.2g
25.7g
Protein
8.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Brown Lentiles and Cashew cookie nutrition bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown Lentiles is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brown Lentiles takes the lead with only 0g of sugar per 100g, whereas Cashew cookie nutrition bars contains 35.5556g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Brown Lentiles offers a protein boost with 25.7g per 100g, outperforming Cashew cookie nutrition bars in this category.

Frequently Asked Questions

Which is healthier: Brown Lentiles or Cashew cookie nutrition bars?

Brown Lentiles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brown Lentiles vegan?

No, Brown Lentiles is not certified vegan.

What is the calorie difference between Brown Lentiles and Cashew cookie nutrition bars?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.