Brown Lentiles vs Freeze dried strawberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Lentiles
Freeze dried strawberries
The Verdict: Which is Better?
When placing Brown Lentiles and Freeze dried strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brown Lentiles is the more energy-dense option here, packing 43 more calories per 100g than Freeze dried strawberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Brown Lentiles takes the lead with only 0g of sugar per 100g, whereas Freeze dried strawberries contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Brown Lentiles offers a protein boost with 25.7g per 100g, outperforming Freeze dried strawberries in this category.
Frequently Asked Questions
Which is healthier: Brown Lentiles or Freeze dried strawberries?
It depends on your goals. Brown Lentiles has 343 calories, while Freeze dried strawberries has 300 calories. Check the detailed table above for sugar and fat content.
Is Brown Lentiles vegan?
No, Brown Lentiles is not certified vegan.
What is the calorie difference between Brown Lentiles and Freeze dried strawberries?
There is a difference of 43 calories per 100g between the two products.
