Brown Lentils vs Candy Coated Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Lentils
Candy Coated Peanuts
The Verdict: Which is Better?
When placing Brown Lentils and Candy Coated Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brown Lentils is the clear winner. With 285 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Brown Lentils takes the lead with only 0g of sugar per 100g, whereas Candy Coated Peanuts contains 65.22g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Brown Lentils offers a protein boost with 11g per 100g, outperforming Candy Coated Peanuts in this category.
Frequently Asked Questions
Which is healthier: Brown Lentils or Candy Coated Peanuts?
Brown Lentils appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Brown Lentils vegan?
No, Brown Lentils is not certified vegan.
What is the calorie difference between Brown Lentils and Candy Coated Peanuts?
There is a difference of 285 calories per 100g between the two products.
