Brown Lentils vs Date & Nut Bars Apple pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Lentils
Date & Nut Bars Apple pie
The Verdict: Which is Better?
When placing Brown Lentils and Date & Nut Bars Apple pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brown Lentils is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Brown Lentils takes the lead with only 0g of sugar per 100g, whereas Date & Nut Bars Apple pie contains 46.6667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Brown Lentils offers a protein boost with 11g per 100g, outperforming Date & Nut Bars Apple pie in this category.
Frequently Asked Questions
Which is healthier: Brown Lentils or Date & Nut Bars Apple pie?
Brown Lentils appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Brown Lentils vegan?
No, Brown Lentils is not certified vegan.
What is the calorie difference between Brown Lentils and Date & Nut Bars Apple pie?
There is a difference of 250 calories per 100g between the two products.
