Head-to-Head Analysis

Brown Long Grain Rice vs Creamy Peanut Butter And Flaxseed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Long Grain Rice

Brown Long Grain Rice

Not Vegan
VS
Package of Creamy Peanut Butter And Flaxseed

Creamy Peanut Butter And Flaxseed

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
625 kcal
0g
Sugars
6.3g
3.6g
Fat
50g
7.1g
Protein
25g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Brown Long Grain Rice and Creamy Peanut Butter And Flaxseed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown Long Grain Rice is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brown Long Grain Rice takes the lead with only 0g of sugar per 100g, whereas Creamy Peanut Butter And Flaxseed contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brown Long Grain Rice or Creamy Peanut Butter And Flaxseed?

Brown Long Grain Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brown Long Grain Rice vegan?

No, Brown Long Grain Rice is not certified vegan.

What is the calorie difference between Brown Long Grain Rice and Creamy Peanut Butter And Flaxseed?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.