Head-to-Head Analysis

Brown Long Grain Rice vs Crunchy peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Long Grain Rice

Brown Long Grain Rice

Not Vegan
VS
Package of Crunchy peanut butter

Crunchy peanut butter

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
571 kcal
0g
Sugars
50g
3.6g
Fat
35.7g
7.1g
Protein
7.1g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Brown Long Grain Rice and Crunchy peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown Long Grain Rice is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brown Long Grain Rice takes the lead with only 0g of sugar per 100g, whereas Crunchy peanut butter contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brown Long Grain Rice or Crunchy peanut butter?

Brown Long Grain Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brown Long Grain Rice vegan?

No, Brown Long Grain Rice is not certified vegan.

What is the calorie difference between Brown Long Grain Rice and Crunchy peanut butter?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.