Head-to-Head Analysis

Brown Mustard vs Flapjack Power Cup Blueberry & Maple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Mustard

Brown Mustard

Not Vegan
VS
Package of Flapjack Power Cup Blueberry & Maple

Flapjack Power Cup Blueberry & Maple

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
397 kcal
0g
Sugars
25.4g
0g
Fat
9.5g
0g
Protein
19g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Brown Mustard and Flapjack Power Cup Blueberry & Maple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown Mustard is the clear winner. With 397 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brown Mustard takes the lead with only 0g of sugar per 100g, whereas Flapjack Power Cup Blueberry & Maple contains 25.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brown Mustard or Flapjack Power Cup Blueberry & Maple?

Brown Mustard appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brown Mustard vegan?

No, Brown Mustard is not certified vegan.

What is the calorie difference between Brown Mustard and Flapjack Power Cup Blueberry & Maple?

There is a difference of 397 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.