Brown 'N Serve Original Fully Cooked Sausage Links vs Lemon pepper tuna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown 'N Serve Original Fully Cooked Sausage Links
Lemon pepper tuna
The Verdict: Which is Better?
When placing Brown 'N Serve Original Fully Cooked Sausage Links and Lemon pepper tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brown 'N Serve Original Fully Cooked Sausage Links is the more energy-dense option here, packing 333 more calories per 100g than Lemon pepper tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Brown 'N Serve Original Fully Cooked Sausage Links contains significantly more sugar (1.85g) compared to the milder Lemon pepper tuna (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon pepper tuna is undeniably the healthier pick.
Looking to build muscle? Brown 'N Serve Original Fully Cooked Sausage Links offers a protein boost with 13g per 100g, outperforming Lemon pepper tuna in this category.
Frequently Asked Questions
Which is healthier: Brown 'N Serve Original Fully Cooked Sausage Links or Lemon pepper tuna?
It depends on your goals. Brown 'N Serve Original Fully Cooked Sausage Links has 333 calories, while Lemon pepper tuna has 0 calories. Check the detailed table above for sugar and fat content.
Is Brown 'N Serve Original Fully Cooked Sausage Links vegan?
No, Brown 'N Serve Original Fully Cooked Sausage Links is not certified vegan.
What is the calorie difference between Brown 'N Serve Original Fully Cooked Sausage Links and Lemon pepper tuna?
There is a difference of 333 calories per 100g between the two products.
