Head-to-Head Analysis

Brown Rice vs Liquid Pectin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brown Rice

Brown Rice

Not Vegan
VS
Top Pick
Package of Liquid Pectin

Liquid Pectin

Not Vegan
Nutritional Facts (per 100g)
162 kcal
Energy
80 kcal
0g
Sugars
0g
1.2g
Fat
0g
3.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Brown Rice and Liquid Pectin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brown Rice is the more energy-dense option here, packing 82 more calories per 100g than Liquid Pectin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Brown Rice offers a protein boost with 3.33g per 100g, outperforming Liquid Pectin in this category.

Frequently Asked Questions

Which is healthier: Brown Rice or Liquid Pectin?

It depends on your goals. Brown Rice has 162 calories, while Liquid Pectin has 80 calories. Check the detailed table above for sugar and fat content.

Is Brown Rice vegan?

No, Brown Rice is not certified vegan.

What is the calorie difference between Brown Rice and Liquid Pectin?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.