Head-to-Head Analysis

Brown Rice vs Ghee Clarified Butter Original Recipe

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Rice

Brown Rice

Not Vegan
VS
Package of Ghee Clarified Butter Original Recipe

Ghee Clarified Butter Original Recipe

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
923 kcal
0g
Sugars
0g
3g
Fat
100g
8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Brown Rice and Ghee Clarified Butter Original Recipe side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown Rice is the clear winner. With 563 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Brown Rice offers a protein boost with 8g per 100g, outperforming Ghee Clarified Butter Original Recipe in this category.

Frequently Asked Questions

Which is healthier: Brown Rice or Ghee Clarified Butter Original Recipe?

It depends on your goals. Brown Rice has 360 calories, while Ghee Clarified Butter Original Recipe has 923 calories. Check the detailed table above for sugar and fat content.

Is Brown Rice vegan?

No, Brown Rice is not certified vegan.

What is the calorie difference between Brown Rice and Ghee Clarified Butter Original Recipe?

There is a difference of 563 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.