Head-to-Head Analysis

Brown Rice vs BRIOCHE BURGER BUNS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Rice

Brown Rice

Not Vegan
VS
Package of BRIOCHE BURGER BUNS

BRIOCHE BURGER BUNS

Not Vegan
Nutritional Facts (per 100g)
168 kcal
Energy
340 kcal
0.8g
Sugars
10g
3.6g
Fat
7g
4g
Protein
12g
0.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Brown Rice and BRIOCHE BURGER BUNS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown Rice is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brown Rice takes the lead with only 0.8g of sugar per 100g, whereas BRIOCHE BURGER BUNS contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brown Rice or BRIOCHE BURGER BUNS?

Brown Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brown Rice vegan?

No, Brown Rice is not certified vegan.

What is the calorie difference between Brown Rice and BRIOCHE BURGER BUNS?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.