Head-to-Head Analysis

Brown rice vs Freestone Peach Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brown rice

Brown rice

Not Vegan
VS
Top Pick
Package of Freestone Peach Slices

Freestone Peach Slices

Not Vegan
Nutritional Facts (per 100g)
363.6 kcal
Energy
35.7 kcal
0g
Sugars
0g
2.3g
Fat
0g
6.8g
Protein
0.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Brown rice and Freestone Peach Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brown rice is the more energy-dense option here, packing 328 more calories per 100g than Freestone Peach Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Brown rice offers a protein boost with 6.8181818181818g per 100g, outperforming Freestone Peach Slices in this category.

Frequently Asked Questions

Which is healthier: Brown rice or Freestone Peach Slices?

It depends on your goals. Brown rice has 363.63636363636 calories, while Freestone Peach Slices has 35.7142857142857 calories. Check the detailed table above for sugar and fat content.

Is Brown rice vegan?

No, Brown rice is not certified vegan.

What is the calorie difference between Brown rice and Freestone Peach Slices?

There is a difference of 328 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.