Brown Rice vs Sweet Italian Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Rice
Sweet Italian Sausage
The Verdict: Which is Better?
When placing Brown Rice and Sweet Italian Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brown Rice is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Brown Rice or Sweet Italian Sausage?
Brown Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Brown Rice vegan?
No, Brown Rice is not certified vegan.
What is the calorie difference between Brown Rice and Sweet Italian Sausage?
There is a difference of 147 calories per 100g between the two products.
