Head-to-Head Analysis

Brown Rice vs White Chicken Chili With Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Rice

Brown Rice

Not Vegan
VS
Package of White Chicken Chili With Beans

White Chicken Chili With Beans

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
76.9 kcal
0.5g
Sugars
1.2g
1.2g
Fat
2.4g
3.3g
Protein
7.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Brown Rice and White Chicken Chili With Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brown Rice is the more energy-dense option here, packing 90 more calories per 100g than White Chicken Chili With Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Brown Rice or White Chicken Chili With Beans?

It depends on your goals. Brown Rice has 167 calories, while White Chicken Chili With Beans has 76.9 calories. Check the detailed table above for sugar and fat content.

Is Brown Rice vegan?

No, Brown Rice is not certified vegan.

What is the calorie difference between Brown Rice and White Chicken Chili With Beans?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.