Head-to-Head Analysis

Brown Rice vs Stuffed Manzanilla Olives with Minced Pimento

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brown Rice

Brown Rice

Not Vegan
VS
Top Pick
Package of Stuffed Manzanilla Olives with Minced Pimento

Stuffed Manzanilla Olives with Minced Pimento

Not Vegan
Nutritional Facts (per 100g)
177 kcal
Energy
166.7 kcal
0g
Sugars
0g
3.1g
Fat
13.3g
3.5g
Protein
0g
0g
Salt
4.2g

The Verdict: Which is Better?

When placing Brown Rice and Stuffed Manzanilla Olives with Minced Pimento side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brown Rice is the more energy-dense option here, packing 10 more calories per 100g than Stuffed Manzanilla Olives with Minced Pimento. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Brown Rice offers a protein boost with 3.54g per 100g, outperforming Stuffed Manzanilla Olives with Minced Pimento in this category.

Frequently Asked Questions

Which is healthier: Brown Rice or Stuffed Manzanilla Olives with Minced Pimento?

It depends on your goals. Brown Rice has 177 calories, while Stuffed Manzanilla Olives with Minced Pimento has 166.67 calories. Check the detailed table above for sugar and fat content.

Is Brown Rice vegan?

No, Brown Rice is not certified vegan.

What is the calorie difference between Brown Rice and Stuffed Manzanilla Olives with Minced Pimento?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.