Head-to-Head Analysis

Brown Rice vs Unsweetened Almond Milk Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Rice

Brown Rice

Not Vegan
VS
Package of Unsweetened Almond Milk Vanilla

Unsweetened Almond Milk Vanilla

Not Vegan
Nutritional Facts (per 100g)
168.7 kcal
Energy
12.5 kcal
0g
Sugars
0.4g
2g
Fat
1g
4g
Protein
0.4g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Brown Rice and Unsweetened Almond Milk Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brown Rice is the more energy-dense option here, packing 156 more calories per 100g than Unsweetened Almond Milk Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Brown Rice offers a protein boost with 4.0160642570281g per 100g, outperforming Unsweetened Almond Milk Vanilla in this category.

Frequently Asked Questions

Which is healthier: Brown Rice or Unsweetened Almond Milk Vanilla?

It depends on your goals. Brown Rice has 168.67469879518 calories, while Unsweetened Almond Milk Vanilla has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Brown Rice vegan?

No, Brown Rice is not certified vegan.

What is the calorie difference between Brown Rice and Unsweetened Almond Milk Vanilla?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.