Head-to-Head Analysis

Brown rice black-eyed peas and veggies bowls vs Simply Steam Garlic and Herb Vegetable Medley

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown rice black-eyed peas and veggies bowls

Brown rice black-eyed peas and veggies bowls

Not Vegan
VS
Package of Simply Steam Garlic and Herb Vegetable Medley

Simply Steam Garlic and Herb Vegetable Medley

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
61.7 kcal
0.8g
Sugars
2.5g
4.3g
Fat
2.5g
3.5g
Protein
2.5g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Brown rice black-eyed peas and veggies bowls and Simply Steam Garlic and Herb Vegetable Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brown rice black-eyed peas and veggies bowls is the more energy-dense option here, packing 56 more calories per 100g than Simply Steam Garlic and Herb Vegetable Medley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Brown rice black-eyed peas and veggies bowls takes the lead with only 0.784g of sugar per 100g, whereas Simply Steam Garlic and Herb Vegetable Medley contains 2.47g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brown rice black-eyed peas and veggies bowls or Simply Steam Garlic and Herb Vegetable Medley?

It depends on your goals. Brown rice black-eyed peas and veggies bowls has 118 calories, while Simply Steam Garlic and Herb Vegetable Medley has 61.7 calories. Check the detailed table above for sugar and fat content.

Is Brown rice black-eyed peas and veggies bowls vegan?

No, Brown rice black-eyed peas and veggies bowls is not certified vegan.

What is the calorie difference between Brown rice black-eyed peas and veggies bowls and Simply Steam Garlic and Herb Vegetable Medley?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.