Brown Rice Cakes vs Fruit & nut tropical treat trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Rice Cakes
Fruit & nut tropical treat trail mix
The Verdict: Which is Better?
When placing Brown Rice Cakes and Fruit & nut tropical treat trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brown Rice Cakes is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Brown Rice Cakes takes the lead with only 0g of sugar per 100g, whereas Fruit & nut tropical treat trail mix contains 52.941176470588g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Brown Rice Cakes offers a protein boost with 7.14g per 100g, outperforming Fruit & nut tropical treat trail mix in this category.
Frequently Asked Questions
Which is healthier: Brown Rice Cakes or Fruit & nut tropical treat trail mix?
Brown Rice Cakes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Brown Rice Cakes vegan?
No, Brown Rice Cakes is not certified vegan.
What is the calorie difference between Brown Rice Cakes and Fruit & nut tropical treat trail mix?
There is a difference of 55 calories per 100g between the two products.
