Head-to-Head Analysis

Brown Rice Cakes Cinnamon Toast vs Organic Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brown Rice Cakes Cinnamon Toast

Brown Rice Cakes Cinnamon Toast

Not Vegan
VS
Top Pick
Package of Organic Peanut Butter

Organic Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
200 kcal
13.6g
Sugars
2g
2.3g
Fat
16g
4.6g
Protein
9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Brown Rice Cakes Cinnamon Toast and Organic Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brown Rice Cakes Cinnamon Toast is the more energy-dense option here, packing 209 more calories per 100g than Organic Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Brown Rice Cakes Cinnamon Toast contains significantly more sugar (13.6g) compared to the milder Organic Peanut Butter (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Brown Rice Cakes Cinnamon Toast or Organic Peanut Butter?

It depends on your goals. Brown Rice Cakes Cinnamon Toast has 409 calories, while Organic Peanut Butter has 200 calories. Check the detailed table above for sugar and fat content.

Is Brown Rice Cakes Cinnamon Toast vegan?

No, Brown Rice Cakes Cinnamon Toast is not certified vegan.

What is the calorie difference between Brown Rice Cakes Cinnamon Toast and Organic Peanut Butter?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.