Brown Rice Cakes Red Rice & Quinoa vs INSTANT OATMEAL ORIGINAL
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Rice Cakes Red Rice & Quinoa
INSTANT OATMEAL ORIGINAL
The Verdict: Which is Better?
When placing Brown Rice Cakes Red Rice & Quinoa and INSTANT OATMEAL ORIGINAL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brown Rice Cakes Red Rice & Quinoa is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Brown Rice Cakes Red Rice & Quinoa or INSTANT OATMEAL ORIGINAL?
It depends on your goals. Brown Rice Cakes Red Rice & Quinoa has 357 calories, while INSTANT OATMEAL ORIGINAL has 393 calories. Check the detailed table above for sugar and fat content.
Is Brown Rice Cakes Red Rice & Quinoa vegan?
No, Brown Rice Cakes Red Rice & Quinoa is not certified vegan.
What is the calorie difference between Brown Rice Cakes Red Rice & Quinoa and INSTANT OATMEAL ORIGINAL?
There is a difference of 36 calories per 100g between the two products.
