Brown Rice Cakes Salt-Free vs Cinnamon Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Rice Cakes Salt-Free
Cinnamon Applesauce
The Verdict: Which is Better?
When placing Brown Rice Cakes Salt-Free and Cinnamon Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brown Rice Cakes Salt-Free is the more energy-dense option here, packing 290 more calories per 100g than Cinnamon Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Brown Rice Cakes Salt-Free takes the lead with only 0g of sugar per 100g, whereas Cinnamon Applesauce contains 21.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Brown Rice Cakes Salt-Free offers a protein boost with 5.41g per 100g, outperforming Cinnamon Applesauce in this category.
Frequently Asked Questions
Which is healthier: Brown Rice Cakes Salt-Free or Cinnamon Applesauce?
It depends on your goals. Brown Rice Cakes Salt-Free has 378 calories, while Cinnamon Applesauce has 88.5 calories. Check the detailed table above for sugar and fat content.
Is Brown Rice Cakes Salt-Free vegan?
No, Brown Rice Cakes Salt-Free is not certified vegan.
What is the calorie difference between Brown Rice Cakes Salt-Free and Cinnamon Applesauce?
There is a difference of 290 calories per 100g between the two products.
