Brown Rice Cakes Salt-Free vs Raisin & Almond Honey Granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Rice Cakes Salt-Free
Raisin & Almond Honey Granola
The Verdict: Which is Better?
When placing Brown Rice Cakes Salt-Free and Raisin & Almond Honey Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brown Rice Cakes Salt-Free is the more energy-dense option here, packing 248 more calories per 100g than Raisin & Almond Honey Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Brown Rice Cakes Salt-Free takes the lead with only 0g of sugar per 100g, whereas Raisin & Almond Honey Granola contains 7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Brown Rice Cakes Salt-Free offers a protein boost with 5.41g per 100g, outperforming Raisin & Almond Honey Granola in this category.
Frequently Asked Questions
Which is healthier: Brown Rice Cakes Salt-Free or Raisin & Almond Honey Granola?
It depends on your goals. Brown Rice Cakes Salt-Free has 378 calories, while Raisin & Almond Honey Granola has 130 calories. Check the detailed table above for sugar and fat content.
Is Brown Rice Cakes Salt-Free vegan?
No, Brown Rice Cakes Salt-Free is not certified vegan.
What is the calorie difference between Brown Rice Cakes Salt-Free and Raisin & Almond Honey Granola?
There is a difference of 248 calories per 100g between the two products.
