Head-to-Head Analysis

Brown Rice Crackers- Salt & vinegar vs Spicy Cheddar Veggie Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Rice Crackers- Salt & vinegar

Brown Rice Crackers- Salt & vinegar

Not Vegan
VS
Package of Spicy Cheddar Veggie Puffs

Spicy Cheddar Veggie Puffs

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
500 kcal
0g
Sugars
3.6g
6.7g
Fat
25g
6.7g
Protein
17.9g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Brown Rice Crackers- Salt & vinegar and Spicy Cheddar Veggie Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown Rice Crackers- Salt & vinegar is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brown Rice Crackers- Salt & vinegar takes the lead with only 0g of sugar per 100g, whereas Spicy Cheddar Veggie Puffs contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brown Rice Crackers- Salt & vinegar or Spicy Cheddar Veggie Puffs?

Brown Rice Crackers- Salt & vinegar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brown Rice Crackers- Salt & vinegar vegan?

No, Brown Rice Crackers- Salt & vinegar is not certified vegan.

What is the calorie difference between Brown Rice Crackers- Salt & vinegar and Spicy Cheddar Veggie Puffs?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.