Head-to-Head Analysis

Brown Rice Elbow Pasta vs Instant oatmeal variety pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Rice Elbow Pasta

Brown Rice Elbow Pasta

Not Vegan
VS
Package of Instant oatmeal variety pack

Instant oatmeal variety pack

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
393 kcal
0g
Sugars
0g
1.8g
Fat
7.1g
7.1g
Protein
14.3g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Brown Rice Elbow Pasta and Instant oatmeal variety pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown Rice Elbow Pasta is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Brown Rice Elbow Pasta or Instant oatmeal variety pack?

It depends on your goals. Brown Rice Elbow Pasta has 375 calories, while Instant oatmeal variety pack has 393 calories. Check the detailed table above for sugar and fat content.

Is Brown Rice Elbow Pasta vegan?

No, Brown Rice Elbow Pasta is not certified vegan.

What is the calorie difference between Brown Rice Elbow Pasta and Instant oatmeal variety pack?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.