Head-to-Head Analysis

Brown Rice & Green Lentils vs Sharp Cheddar Cheese Shredded

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brown Rice & Green Lentils

Brown Rice & Green Lentils

Not Vegan
VS
Top Pick
Package of Sharp Cheddar Cheese Shredded

Sharp Cheddar Cheese Shredded

Not Vegan
Nutritional Facts (per 100g)
69.2 kcal
Energy
321 kcal
0.3g
Sugars
0g
0.6g
Fat
21.4g
2.4g
Protein
28.6g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Brown Rice & Green Lentils and Sharp Cheddar Cheese Shredded side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown Rice & Green Lentils is the clear winner. With 252 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Brown Rice & Green Lentils or Sharp Cheddar Cheese Shredded?

It depends on your goals. Brown Rice & Green Lentils has 69.2 calories, while Sharp Cheddar Cheese Shredded has 321 calories. Check the detailed table above for sugar and fat content.

Is Brown Rice & Green Lentils vegan?

No, Brown Rice & Green Lentils is not certified vegan.

What is the calorie difference between Brown Rice & Green Lentils and Sharp Cheddar Cheese Shredded?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.