Head-to-Head Analysis

Brown Rice Hearts of Palm vs Brown Rice Pasta Penne

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Rice Hearts of Palm

Brown Rice Hearts of Palm

Not Vegan
VS
Package of Brown Rice Pasta Penne

Brown Rice Pasta Penne

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
210 kcal
0g
Sugars
0g
0g
Fat
2g
1g
Protein
4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Brown Rice Hearts of Palm and Brown Rice Pasta Penne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown Rice Hearts of Palm is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Brown Rice Hearts of Palm or Brown Rice Pasta Penne?

It depends on your goals. Brown Rice Hearts of Palm has 25 calories, while Brown Rice Pasta Penne has 210 calories. Check the detailed table above for sugar and fat content.

Is Brown Rice Hearts of Palm vegan?

No, Brown Rice Hearts of Palm is not certified vegan.

What is the calorie difference between Brown Rice Hearts of Palm and Brown Rice Pasta Penne?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.