Head-to-Head Analysis

Brown Rice Hearts of Palm vs Meatless Chiqin Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Rice Hearts of Palm

Brown Rice Hearts of Palm

Not Vegan
VS
Package of Meatless Chiqin Nuggets

Meatless Chiqin Nuggets

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
203 kcal
0g
Sugars
1.7g
0g
Fat
4.2g
1g
Protein
11g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Brown Rice Hearts of Palm and Meatless Chiqin Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown Rice Hearts of Palm is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brown Rice Hearts of Palm takes the lead with only 0g of sugar per 100g, whereas Meatless Chiqin Nuggets contains 1.69g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brown Rice Hearts of Palm or Meatless Chiqin Nuggets?

Brown Rice Hearts of Palm appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brown Rice Hearts of Palm vegan?

No, Brown Rice Hearts of Palm is not certified vegan.

What is the calorie difference between Brown Rice Hearts of Palm and Meatless Chiqin Nuggets?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.