Head-to-Head Analysis

Brown Rice Instant Natural whole grain vs Dark Chocolate Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Rice Instant Natural whole grain

Brown Rice Instant Natural whole grain

Not Vegan
VS
Package of Dark Chocolate Hummus

Dark Chocolate Hummus

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
1020 kcal
0g
Sugars
0g
3g
Fat
51g
8g
Protein
12.8g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Brown Rice Instant Natural whole grain and Dark Chocolate Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown Rice Instant Natural whole grain is the clear winner. With 660 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Brown Rice Instant Natural whole grain or Dark Chocolate Hummus?

It depends on your goals. Brown Rice Instant Natural whole grain has 360 calories, while Dark Chocolate Hummus has 1020 calories. Check the detailed table above for sugar and fat content.

Is Brown Rice Instant Natural whole grain vegan?

No, Brown Rice Instant Natural whole grain is not certified vegan.

What is the calorie difference between Brown Rice Instant Natural whole grain and Dark Chocolate Hummus?

There is a difference of 660 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.