Head-to-Head Analysis

Brown Rice Instant Natural whole grain vs Unsweetened original almond milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brown Rice Instant Natural whole grain

Brown Rice Instant Natural whole grain

Not Vegan
VS
Top Pick
Package of Unsweetened original almond milk

Unsweetened original almond milk

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
12.5 kcal
0g
Sugars
0g
3g
Fat
1g
8g
Protein
0.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Brown Rice Instant Natural whole grain and Unsweetened original almond milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brown Rice Instant Natural whole grain is the more energy-dense option here, packing 348 more calories per 100g than Unsweetened original almond milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Brown Rice Instant Natural whole grain offers a protein boost with 8g per 100g, outperforming Unsweetened original almond milk in this category.

Frequently Asked Questions

Which is healthier: Brown Rice Instant Natural whole grain or Unsweetened original almond milk?

It depends on your goals. Brown Rice Instant Natural whole grain has 360 calories, while Unsweetened original almond milk has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Brown Rice Instant Natural whole grain vegan?

No, Brown Rice Instant Natural whole grain is not certified vegan.

What is the calorie difference between Brown Rice Instant Natural whole grain and Unsweetened original almond milk?

There is a difference of 348 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.