Head-to-Head Analysis

Brown Rice & Kidney Beans, Organic vs Mott's Granny Smith Unsweetened applesauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brown Rice & Kidney Beans, Organic

Brown Rice & Kidney Beans, Organic

Not Vegan
VS
Top Pick
Package of Mott's Granny Smith Unsweetened applesauce

Mott's Granny Smith Unsweetened applesauce

Not Vegan
Nutritional Facts (per 100g)
85 kcal
Energy
45 kcal
0g
Sugars
0g
0.8g
Fat
0g
2.3g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Brown Rice & Kidney Beans, Organic and Mott's Granny Smith Unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brown Rice & Kidney Beans, Organic is the more energy-dense option here, packing 40 more calories per 100g than Mott's Granny Smith Unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Brown Rice & Kidney Beans, Organic offers a protein boost with 2.31g per 100g, outperforming Mott's Granny Smith Unsweetened applesauce in this category.

Frequently Asked Questions

Which is healthier: Brown Rice & Kidney Beans, Organic or Mott's Granny Smith Unsweetened applesauce?

It depends on your goals. Brown Rice & Kidney Beans, Organic has 85 calories, while Mott's Granny Smith Unsweetened applesauce has 45 calories. Check the detailed table above for sugar and fat content.

Is Brown Rice & Kidney Beans, Organic vegan?

No, Brown Rice & Kidney Beans, Organic is not certified vegan.

What is the calorie difference between Brown Rice & Kidney Beans, Organic and Mott's Granny Smith Unsweetened applesauce?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.