Brown Rice & Kidney Beans, Organic vs Pitted Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Rice & Kidney Beans, Organic
Pitted Prunes
The Verdict: Which is Better?
When placing Brown Rice & Kidney Beans, Organic and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brown Rice & Kidney Beans, Organic is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Brown Rice & Kidney Beans, Organic takes the lead with only 0g of sugar per 100g, whereas Pitted Prunes contains 35g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Brown Rice & Kidney Beans, Organic or Pitted Prunes?
Brown Rice & Kidney Beans, Organic appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Brown Rice & Kidney Beans, Organic vegan?
No, Brown Rice & Kidney Beans, Organic is not certified vegan.
What is the calorie difference between Brown Rice & Kidney Beans, Organic and Pitted Prunes?
There is a difference of 165 calories per 100g between the two products.
