Brown Rice Loaf vs apple juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Rice Loaf
apple juice
The Verdict: Which is Better?
When placing Brown Rice Loaf and apple juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brown Rice Loaf is the more energy-dense option here, packing 266 more calories per 100g than apple juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Brown Rice Loaf takes the lead with only 5.26g of sugar per 100g, whereas apple juice contains 11.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Brown Rice Loaf offers a protein boost with 2.63g per 100g, outperforming apple juice in this category.
Frequently Asked Questions
Which is healthier: Brown Rice Loaf or apple juice?
It depends on your goals. Brown Rice Loaf has 316 calories, while apple juice has 50 calories. Check the detailed table above for sugar and fat content.
Is Brown Rice Loaf vegan?
No, Brown Rice Loaf is not certified vegan.
What is the calorie difference between Brown Rice Loaf and apple juice?
There is a difference of 266 calories per 100g between the two products.
