Brown Rice Loaf vs Portuguese Style Peri Peri Seasoning Rub
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Rice Loaf
Portuguese Style Peri Peri Seasoning Rub
The Verdict: Which is Better?
When placing Brown Rice Loaf and Portuguese Style Peri Peri Seasoning Rub side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brown Rice Loaf is the more energy-dense option here, packing 130 more calories per 100g than Portuguese Style Peri Peri Seasoning Rub. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Brown Rice Loaf takes the lead with only 5.26g of sugar per 100g, whereas Portuguese Style Peri Peri Seasoning Rub contains 23g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Brown Rice Loaf or Portuguese Style Peri Peri Seasoning Rub?
It depends on your goals. Brown Rice Loaf has 316 calories, while Portuguese Style Peri Peri Seasoning Rub has 186 calories. Check the detailed table above for sugar and fat content.
Is Brown Rice Loaf vegan?
No, Brown Rice Loaf is not certified vegan.
What is the calorie difference between Brown Rice Loaf and Portuguese Style Peri Peri Seasoning Rub?
There is a difference of 130 calories per 100g between the two products.
