Brown Rice, Long Grain vs Plain Khari
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Rice, Long Grain
Plain Khari
The Verdict: Which is Better?
When placing Brown Rice, Long Grain and Plain Khari side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brown Rice, Long Grain is the more energy-dense option here, packing 356 more calories per 100g than Plain Khari. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Brown Rice, Long Grain takes the lead with only 0g of sugar per 100g, whereas Plain Khari contains 2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Brown Rice, Long Grain or Plain Khari?
It depends on your goals. Brown Rice, Long Grain has 356 calories, while Plain Khari has 0.302 calories. Check the detailed table above for sugar and fat content.
Is Brown Rice, Long Grain vegan?
No, Brown Rice, Long Grain is not certified vegan.
What is the calorie difference between Brown Rice, Long Grain and Plain Khari?
There is a difference of 356 calories per 100g between the two products.
