Brown Rice, Long Grain vs Wholesome Medley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Rice, Long Grain
Wholesome Medley
The Verdict: Which is Better?
When placing Brown Rice, Long Grain and Wholesome Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brown Rice, Long Grain is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Brown Rice, Long Grain takes the lead with only 0g of sugar per 100g, whereas Wholesome Medley contains 35.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Brown Rice, Long Grain or Wholesome Medley?
Brown Rice, Long Grain appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Brown Rice, Long Grain vegan?
No, Brown Rice, Long Grain is not certified vegan.
What is the calorie difference between Brown Rice, Long Grain and Wholesome Medley?
There is a difference of 144 calories per 100g between the two products.
