Brown Rice Pasta vs Mixed Berry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Rice Pasta
Mixed Berry
The Verdict: Which is Better?
When placing Brown Rice Pasta and Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brown Rice Pasta is the more energy-dense option here, packing 6 more calories per 100g than Mixed Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Brown Rice Pasta takes the lead with only 0g of sugar per 100g, whereas Mixed Berry contains 32.432432432432g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Brown Rice Pasta offers a protein boost with 10.7g per 100g, outperforming Mixed Berry in this category.
Frequently Asked Questions
Which is healthier: Brown Rice Pasta or Mixed Berry?
It depends on your goals. Brown Rice Pasta has 357 calories, while Mixed Berry has 351.35135135135 calories. Check the detailed table above for sugar and fat content.
Is Brown Rice Pasta vegan?
No, Brown Rice Pasta is not certified vegan.
What is the calorie difference between Brown Rice Pasta and Mixed Berry?
There is a difference of 6 calories per 100g between the two products.
