Head-to-Head Analysis

Brown Rice Pasta Elbow vs Apple Cinnamon Cheerios Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Rice Pasta Elbow

Brown Rice Pasta Elbow

Not Vegan
VS
Package of Apple Cinnamon Cheerios Cereal

Apple Cinnamon Cheerios Cereal

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
393 kcal
0g
Sugars
32.1g
3.2g
Fat
5.4g
8.1g
Protein
7.1g
0g
Salt
1g

The Verdict: Which is Better?

When placing Brown Rice Pasta Elbow and Apple Cinnamon Cheerios Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown Rice Pasta Elbow is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brown Rice Pasta Elbow takes the lead with only 0g of sugar per 100g, whereas Apple Cinnamon Cheerios Cereal contains 32.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brown Rice Pasta Elbow or Apple Cinnamon Cheerios Cereal?

Brown Rice Pasta Elbow appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brown Rice Pasta Elbow vegan?

No, Brown Rice Pasta Elbow is not certified vegan.

What is the calorie difference between Brown Rice Pasta Elbow and Apple Cinnamon Cheerios Cereal?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.