Head-to-Head Analysis

Brown Rice Pasta Elbow vs vegetarian refried beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Rice Pasta Elbow

Brown Rice Pasta Elbow

Not Vegan
VS
Package of vegetarian refried beans

vegetarian refried beans

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
85.9 kcal
0g
Sugars
0.8g
3.2g
Fat
2g
8.1g
Protein
3.9g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Brown Rice Pasta Elbow and vegetarian refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brown Rice Pasta Elbow is the more energy-dense option here, packing 285 more calories per 100g than vegetarian refried beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Brown Rice Pasta Elbow offers a protein boost with 8.06g per 100g, outperforming vegetarian refried beans in this category.

Frequently Asked Questions

Which is healthier: Brown Rice Pasta Elbow or vegetarian refried beans?

It depends on your goals. Brown Rice Pasta Elbow has 371 calories, while vegetarian refried beans has 85.9 calories. Check the detailed table above for sugar and fat content.

Is Brown Rice Pasta Elbow vegan?

No, Brown Rice Pasta Elbow is not certified vegan.

What is the calorie difference between Brown Rice Pasta Elbow and vegetarian refried beans?

There is a difference of 285 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.