Head-to-Head Analysis

Brown Rice Pasta Spirals vs Coriander

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brown Rice Pasta Spirals

Brown Rice Pasta Spirals

Not Vegan
VS
Top Pick
Package of Coriander

Coriander

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
0 kcal
0g
Sugars
0g
2.7g
Fat
0g
7.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Brown Rice Pasta Spirals and Coriander side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brown Rice Pasta Spirals is the more energy-dense option here, packing 375 more calories per 100g than Coriander. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Brown Rice Pasta Spirals offers a protein boost with 7.14g per 100g, outperforming Coriander in this category.

Frequently Asked Questions

Which is healthier: Brown Rice Pasta Spirals or Coriander?

It depends on your goals. Brown Rice Pasta Spirals has 375 calories, while Coriander has 0 calories. Check the detailed table above for sugar and fat content.

Is Brown Rice Pasta Spirals vegan?

No, Brown Rice Pasta Spirals is not certified vegan.

What is the calorie difference between Brown Rice Pasta Spirals and Coriander?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.