Head-to-Head Analysis

Brown Rice Penne Pasta vs Bread Sticks with Real Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Rice Penne Pasta

Brown Rice Penne Pasta

Not Vegan
VS
Package of Bread Sticks with Real Garlic

Bread Sticks with Real Garlic

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
380 kcal
0g
Sugars
6g
1.8g
Fat
14g
7.1g
Protein
10g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Brown Rice Penne Pasta and Bread Sticks with Real Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown Rice Penne Pasta is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brown Rice Penne Pasta takes the lead with only 0g of sugar per 100g, whereas Bread Sticks with Real Garlic contains 6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brown Rice Penne Pasta or Bread Sticks with Real Garlic?

Brown Rice Penne Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brown Rice Penne Pasta vegan?

No, Brown Rice Penne Pasta is not certified vegan.

What is the calorie difference between Brown Rice Penne Pasta and Bread Sticks with Real Garlic?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.