Head-to-Head Analysis

Brown Rice Penne Pasta vs Raisin Brand Crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Rice Penne Pasta

Brown Rice Penne Pasta

Not Vegan
VS
Package of Raisin Brand Crunch

Raisin Brand Crunch

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
345 kcal
0g
Sugars
34.6g
1.8g
Fat
1.8g
7.1g
Protein
7.3g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Brown Rice Penne Pasta and Raisin Brand Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brown Rice Penne Pasta is the more energy-dense option here, packing 12 more calories per 100g than Raisin Brand Crunch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Brown Rice Penne Pasta takes the lead with only 0g of sugar per 100g, whereas Raisin Brand Crunch contains 34.55g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brown Rice Penne Pasta or Raisin Brand Crunch?

It depends on your goals. Brown Rice Penne Pasta has 357 calories, while Raisin Brand Crunch has 345 calories. Check the detailed table above for sugar and fat content.

Is Brown Rice Penne Pasta vegan?

No, Brown Rice Penne Pasta is not certified vegan.

What is the calorie difference between Brown Rice Penne Pasta and Raisin Brand Crunch?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.