Head-to-Head Analysis

Brown Rice Pilaf vs Deluxe

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Rice Pilaf

Brown Rice Pilaf

Not Vegan
VS
Package of Deluxe

Deluxe

Not Vegan
Nutritional Facts (per 100g)
342 kcal
Energy
228.8 kcal
1.5g
Sugars
2.6g
2.4g
Fat
10.5g
9.4g
Protein
10.5g
2.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Brown Rice Pilaf and Deluxe side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brown Rice Pilaf is the more energy-dense option here, packing 113 more calories per 100g than Deluxe. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Brown Rice Pilaf takes the lead with only 1.48g of sugar per 100g, whereas Deluxe contains 2.6143790849673g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brown Rice Pilaf or Deluxe?

It depends on your goals. Brown Rice Pilaf has 342 calories, while Deluxe has 228.75816993464 calories. Check the detailed table above for sugar and fat content.

Is Brown Rice Pilaf vegan?

No, Brown Rice Pilaf is not certified vegan.

What is the calorie difference between Brown Rice Pilaf and Deluxe?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.